Southern Adriatic

Puglia

Puglia is the land of hand-shaped semolina pasta: orecchiette, strascinati, cavatelli, cicatelli, and sauces built from greens, oil, anchovy, tomato, and crumbs.

Capital: Bari 2 recipes Olive groves, durum wheat, vegetables, seafood, sun and limestone.

Pasta identity

The heel of Italy has long been wheat and olive country, so flour-and-water pasta became everyday food.

Orecchiette with cime di rapa is the emblem: bitter greens, anchovy, garlic, chili, and pasta water in balance.

Bakery culture and pasta culture overlap here through focaccia, taralli, toasted crumbs, and semolina.

Cook Puglia

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